About

    Hi, I am Manal. I was 106 kg at the end of 2021. During the period of COVID-19, I gained 15 kg in a year of curfew. When life returned to normal, I did not feel good in my skin or in my mind. After several unsuccessful attempts to lose weight using traditional methods, I decided to take a step back to better understand the human body and my situation.

    Here to help you reach your weight goals with tasty meals

    I opted for scientific approaches in nutrition to find answers that would help me solve my problem, which once seemed impossible, and to understand this incredible body. Your body can quickly adapt to the challenges of dietary rebalancing and a training program.

    My Programs

    • Detailed Food Plans
    • Precise Calculated Macros
    • Full Shopping Lists

    Working With Me

    • Delicious Daily Recipes
    • Fast & Remarkable Results
    • On Spot Alternative Decisions
    • 24/7 Hour Support

    My Journey

    Losing unnecessary calories, being in good spirits, and maintaining good health is the easiest and most dynamic thing for me right now after losing 36 kg.

    Yes, I am now at 70 kg and have become the best version of myself in many aspects. In my opinion, a healthy mind resides in a healthy body. With a good diet, you will notice improvements in your physical and mental health.

    I promise you the same will happen to you during your health journey with Manal (yes, me). It’s your turn now. You have succeeded! You are ready to take the first step towards a healthier you. My goal is to allow you to live fully, eat well, and feel good.

    Manal

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